3 October 2025
How PTSD Affects Decision-Making and Problem-Solving
Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that affects millions of people around the world. While it`s widely known for its emotional and physical symptoms—like...
2 October 2025
How Your Personality Type Influences Your Stress Response
We all experience stress, but have you ever wondered why some situations might leave you feeling overwhelmed while others breeze through the same experiences without breaking a sweat? It turns out...
1 October 2025
How to Build Confidence in Children with Learning Disabilities
Raising a child with a learning disability isn’t just about supporting them through school challenges—it`s about helping them see their worth beyond academics. Confidence is the key that...
30 September 2025
How Exposure Therapy Helps You Overcome Phobias
Let’s be real – having a phobia is like living with a sneaky little monster that shows up uninvited and ruins your day. Whether it’s the sight of a spider, the idea of flying, or even just...
29 September 2025
How to Cultivate Emotional Safety in a Relationship
Relationships thrive on trust, love, and deep emotional connection. But what holds all of this together? Emotional safety. It’s the invisible yet powerful force that makes your relationship a...
28 September 2025
How to Help a Loved One Living with PTSD
When someone you love is struggling with post-traumatic stress disorder (PTSD), it can feel like you`re on an emotional rollercoaster right alongside them. You want to help, but you`re not exactly...
October 3, 2025 - 10:10
Increased Risk of Self-Injurious Behavior During Adolescence: New InsightsRecent findings reveal that the risk of self-injurious behavior significantly rises during adolescence. Self-injurious behaviors, which encompass a range of self-inflicted violence, can occur with...
October 2, 2025 - 21:26
Jane Goodall's Impact on Human Self-PerceptionJane Goodall dedicated her life to studying chimpanzees, and in doing so, she revolutionized our understanding of humanity itself. Her groundbreaking research in the Gombe Stream National Park in...
October 2, 2025 - 00:07
Economic Factors and Their Possible Connection to Suicide RatesRecent discussions have emerged regarding the potential relationship between economic conditions and suicide rates. As budget cuts and social unrest become more prevalent, concerns grow about their...
October 1, 2025 - 13:51
The Emotional Bond Between Humans and AI: Insights from Attachment TheoryRecent research highlights the surprising emotional connections that many people are forming with artificial intelligence. These bonds are not merely whimsical; they are deeply rooted in...
Mindfulness and self-compassion are like peanut butter and jelly for the soul! 🥜🍇 When we savor the moment and embrace our imperfections, we create a deliciously fulfilling recipe for happiness. Let’s sprinkle a little kindness on our mental...
Author: Yolanda Jordan
October 3, 2025
Who knew that counting sheep was more than just a bedtime distraction? Turns out, your brain functions better after a good night`s sleep—no wonder my genius ideas always strike at 3 AM! Here’s to naps: the unsung heroes of cognitive brilliance!
Author: Ingrid McElhinney
October 3, 2025
Emotional trauma deeply impacts us; understanding its connection to physical pain is essential.
Author: Kairoth Howard
October 3, 2025
Welcome to Mindnix, a thoughtful space curated by Janet Conrad, where we delve into the fascinating world of psychology, mental health, and emotional well-being. Here, you will find insightful articles exploring various psychological theories, practical tips for self-improvement, and resources for understanding human behavior. Our mission is to provide a supportive community that encourages personal growth and awareness, helping you navigate the complexities of the mind while promoting mental wellness. Join us on this journey of discovery and empowerment as we unlock the secrets of psychology together.